Join us for beginner’s Tai Chi every Wednesday with Diane Christensen from the Highland Rec Center. Tai Chi is an ancient Chinese tradition that involves a series of movements performed in a slow, focused manner, accompanied by deep breathing to increase balance and flexibility. We will meet on the side lawn at the library. Rain location is the Meeting Room inside the Patrick Beaver Memorial Library.
For more information, please call 828-304-0500. Patrick Beaver Memorial Library is located at 375 3rd Street NE on the SALT Block. All library programs are free and open to the public. Advanced registration is not required for this program.
Original source can be found here.
Alerts Sign-up