If you've had a recent change in your contact information | ArtGeek
If you've had a recent change in your contact information | ArtGeek
Fridays are for health and wellness.
Join us for:
Gentle Flow Yoga Fridays at 11 amSherrills Ford-Terrell Branch LibraryA certified yoga instructor will lead us through a beginner-friendly, gentle flow yoga class. You are encouraged to bring a yoga mat or towel. To register, please visit the library or call 828-466-6827.
Stretch for Health-Meditate for MindfulnessFridays at 4 pmSt. Stephens Branch LibraryCombining stretching with meditation benefits both your emotional well-being and your overall health. Bring a mat or a large towel. Exercise waiver required.
Original source can be found here.
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