If you've had a recent change in your contact information | ArtGeek
If you've had a recent change in your contact information | ArtGeek
Try this slowed down class where you’ll hold fewer poses for a longer duration, focusing on stretching the connective tissues using supportive props. All postures are done on the floor, targeting the lumbar spine through the knees. Bring a mat or towel.
To register, please visit the library or call 828-465-8665.
Monday, March 6 at 8 am
Elevate Healing Arts
3314 16th Ave SE, Suite 205, Conover
Original source can be found here.
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