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West Lake Norman News

Tuesday, May 21, 2024

Healthy Eating on a Budget

Healthy

Healthy eating on a budget | Your Health Matters

Healthy eating on a budget | Your Health Matters

From: March 19, 2023 post.

You know we love a good food program, and we have two lined up for you next week! Join us for: 

Bone Broth 101

Tuesday, March 28 at 6:30 pm

St. Stephens Branch Library 

Melissa Falcone from True Cut Ranch of Claremont will teach us how to make almost-free bone broth at home using scraps. For more information, 

please call 828-466-6821. 

Healthy Adults Series: Eating on a Budget

Thursday, March 30 at 11 am

Southwest Branch Library

Catawba Valley Medical Center Wellness Dietitian, Lindsie Miles (MS, RDN, LDN) will discuss how healthy eating does not have to break the bank. Join us to learn about eating healthy on a budget from the grocery store and while eating out.

Original source can be found here. 

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